Wellness & Staff Development Programmes - 富達盟信 | Four Dimensions Consulting Limited

Services

Wellness & Staff Development Programmes

Seminars/talks to promote employee wellness and equip them with essential skills to cope with the emerging needs of work-life and to attain work-life balance

Areas including

Work-Life Balance
Positive Psychology at Work
Family & Parent-child
Interpersonal Relationship and Communication
Mental Health, etc.

Star Programmes

Positive Practices

- Working towards a Positive Organization
- Strategic Crisis Management
- Mental Health First Aid Certification Course

Relationship Enhancement

- Interpersonal Dynamics
(DISC/Enneagram/MBTI/Personality Dimensions)
- Embracing Diversity
(Bridging Multigenerational Gap/Cultural Diversity/LGBTQ+/
Neurodiversity)
. Teamwork & Effective Communication

Individual Attributes

- Building Resilience with H.E.R.O.
- Living with Change
- Applying Character Strengths at Work

Dynamic Leadership

- Positive Leadership - Energizing Self and Motivating Others
- Psychological Safety-Power to Increase Employee Contribution
- Mental Health Education for Managers

Emotional Well-being

- Mindfulness - The Art of Living
- Stress Management by Enhancing EQ
- Simple Body Movement for Brain Power
and Mental Fitness

Testimonial

Clients' Comments

Thank you, it’s always good to have some positive messages as reminder. Besides, I understand more about the feeling of my children and learn more communication skills.

Effective Parenting for Working Parents

All information are good, the whole presentation is very useful.

Critical Incident Stress Management (CISM) Certification Course

Able to let me know more about myself, learn to be grateful everyday.

Positive Thinking

Very relax background music, interesting content,
Interactive.

Secret Garden Therapy

The speaker prepares interactive and interesting content which is practical and useful in the workplace.

Teamwork & Rapport Building

Excellent, felt energetic after the course. Highly recommended.

Teamwork & Rapport Building

Very good speaker with many good and practical examples.

Communicative Leadership

我最深刻學懂调整身心狀態的方法。

Body Mind Oasis

對正確的姿勢有多些了解。

Back & Neck Care

This programme is very practical and helpful!

Acupressure for Self–treatment

The speaker is knowledgeable. It can run this workshop more frequently. The content is very helpful for healthy life.

Eat Smart with Nutrition Labelling

The programme is very comprehensive. I've learnt how to identify those hidden character strengths so that I can improve in the future and helping to build a strong team and motivate others.

Positive Leadership - Leading for Staff Engagement

Good presentation! The programme is very nice and detailed. The examples are so interesting. I love the quote of “Love What you Do, Do what You Love.”, it’s a really good reminder.

Loving Monday

認識多些退休的生活，積極計劃未來。非常好，有一定幫助。

Planning a Happy Retirement

I’ve learnt how to recognize myself and understand more how to make myself happy! Very Good!

Positive Psychology - Open Your Door to Happiness

了解解決夫妻衝突的技巧，喜歡有很多例子。

Art of marriage

I’ve understood more about the feeling of my children. Thank you, it’s always good to have some positive messages as reminder.

Effective Parenting for Working Parents

內容很豐富。明白到不同年齡層的特質及強弱。

Work better Together with Multigenerational Workforce

導師懂得利用活動/小遊戲引起參與者的興趣，帶動熱鬧、踴躍參與的氣氛。非常好。

Nice Language in the Workplace

能讓本人了解抑鬱症的症狀，容易察覺身邊的人是否有此症狀。很好。

Care for all

Understand of mental health status and ways to help out under urgent situation. Very helpful & engaging!

Mental Health First Aid Certificate Course

The training is highly valuable as it helped us to learn the positive way of thinking and how to be happy on the issue of loving the first working day of every week. The case sharing and the dancing exercise together made a very useful content for every participant to get involved and empathized. It would be great if the training can be conducted for all level of staff in the company.

It was encouraging to participate in the programme and the most important learning area was learning the way to think positively and to defeat negative thinking. After the training, we know how to handle daily issues with optimistic and appreciated way of mindset, this is greatly useful for us to reduce the pressure from work and maintain a better work-life balance.

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