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7 Deadly Sins of Work-Life Balance
In order to achieve work-life balance, try to avoid the following 7 deadly sins:
- Try to please everybody: If you try to please everyone, you end up satisfying nobody, including yourself.
- Never get off work on time: Be assertive to say no to overtime work sometimes to balance yourself.
- Working at home all nights: Don’t let your work over-intrude your lives. Make sure you enjoy your time with yourself and/or family at home.
- Staying and getting up late: Good sleep habit can help you recuperate from your long day of work.
- Looking for too much too fast: Don’t aim at achieving it all right away. Take your time and appreciate that you are attaining it bits by bits.
- Living with time killer: Don’t indulge your time in e-mail, facebook, twitter or internet aimlessly.
- Ignoring warning signs of your body: Listen to your body and be good to it since it is not a machine!